Rice often turns out sticky or mushy because of excess starch, too much water, or improper cooking techniques. Many people assume this is unavoidable, but in most cases, it’s simply a matter of small mistakes made during preparation or cooking. The good news is that learning how to make rice fluffy and not sticky doesn’t require special equipment or complicated steps. With a few simple, repeatable techniques—like proper rinsing, correct water ratios, and gentle cooking—you can consistently...

Rice is a staple food for millions of people worldwide and a major source of daily energy. It is easy to prepare, affordable, and fits into many traditional diets. However, many people question eating rice daily due to concerns about weight gain, blood sugar levels, and overall nutrition. These concerns often depend on the type of rice consumed and how it fits into a person’s overall diet. With options like white rice, brown rice, and basmati rice, dietary needs and lifestyle choices matter....

Rice is one of the most widely consumed foods in the world, serving as a daily staple for billions of people across different cultures. It’s affordable, versatile, and easy to prepare, which makes it a common choice in many diets. However, not all rice is created equal. With growing concerns about nutrition, weight management, blood sugar control, and gut health, many people now ask: what is the healthiest type of rice to eat? Choosing the right type of rice can make a meaningful difference...